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How Fit Do I Need to be For 5-a-side?

Filed Under: Fitness Leave a Comment

If you want to be a good 5-a-side player then you need to have impressive fitness levels. But just what sort of heights do you need to reach to be a top player? We find out exactly what the fitness requirements are for top futsal players and how you can test yourself against them. Graeme […]

Filed Under: Fitness Tagged With: Bleep Test, Daniel Berdejo-del-Fresno, Fitness, Fitness Testing, Futsal, Manchester Futsal

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