Even if you’re not a professional footballer, you can still eat like one. In fact, maybe you should – by the end of this article I’m going to challenge you to do it. After all, the diet of a pro football player is designed with one goal in mind: to keep a player in top […]
The Football Player’s Diet
The food and drink that you take inside your body are your fuel for your game. If you’re not fuelling right, then you’re not playing at your potential. Nutrition is a key area for any player to think about. The Pros have it easy with professional teams employing nutritionists to make sure each player has […]
Superfood: The Kiwifruit
The Chinese might have dubious claims to having invented the game of football (of course they didn’t) but it seems that their national fruit can lay a more sensible claim to being the king of fruits. Pound for pound, this might be the greatest fruit of all time and munching a few should help you […]