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Treat Injuries with RICE

Filed Under: Fitness 2 Comments

Treat Injuries Using RICE Article. Rest, ice, compression, elevation

Basmati, pilau, long grain, egg-fried. These may be some of the the first things you might think of when somebody mentions the word ‘rice’. Some of them will probably make pretty good components of a pre-match meal but in this article we’ll be talking about another type of rice, one that you need to know […]

Filed Under: Fitness Tagged With: Compression, Elevation, First Aid, Fitness, Ice, Injury, Rest, RICE

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