No sooner had we posted an article about First Aid than a particularly excellent story was shared with us about that very subject. It was brought to you by Pat Tuffy and needs no introduction, other than to say that, if it’s not obvious from reading it, there are some serious points included in the […]
First Aid for Football – Vital Knowledge
Whether it’s ‘jumpers for goalposts’ or something more organised, millions of us are playing football each week. Most of the time, it’s simply a great way to get fit and have fun in the process. But anyone who has played any significant amount of football will have seen injuries occur. Usually these injuries are relatively […]
Treat Injuries with RICE
Basmati, pilau, long grain, egg-fried. These may be some of the the first things you might think of when somebody mentions the word ‘rice’. Some of them will probably make pretty good components of a pre-match meal but in this article we’ll be talking about another type of rice, one that you need to know […]