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Fartlek Training for Football – How the Pros Get Fit

Filed Under: Fitness Leave a Comment

Fartlek Training for Football

We laughed when we first heard of it, of course, but two days later, at the end of the first Fartlek run, we couldn’t get our breath and we certainly weren’t laughing.” Ex-Premier league player: ‘The secret footballer*“ Fartlek training is very much in use amongst football players, even within the professional game. It’s easy […]

Filed Under: Fitness Tagged With: 10-20-30, Fartlek, Fitness, Secret Footballer

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