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The Smart Ways to Avoid & Manage Football Injuries

Filed Under: Fitness 4 Comments

Avoiding & Managing Injury for Football

Want to play more of the sport you love? Then it’s definitely in your interest to make sure that you avoid football injuries wherever possible. The good news is that, through simply knowing what to do and taking a few simple actions, you can dramatically lower your chances of spending time in the treatment room. […]

Filed Under: Fitness Tagged With: Achilles, Ankle, Fitness, Groin, Injury, Knees, Physiotherapist, Recovery, Sprains, Treatment

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